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According to a recent paper published in Child Psychiatry & Human Development, children engaged in more adventurous play that provoke emotions of excitement and fear are anxious and depressed compared to children who participate in non-adventurous activities. The symptoms of the disease have decreased.
“We are more interested in children’s mental health than ever before, and our findings show that children’s mental health by ensuring that they have plenty of adventurous play opportunities. “We emphasize that it may help protect ourselves,” said lead author Helen Dodd, University of Exeter, UK.
“This is really positive because play is free for kids, instinctive and rewarding, open to everyone and does not require special skills. We are now in a natural space, a well-designed park, You need to invest in and protect your adventure playground. The mental health of our children. “
The researchers conducted two studies. One study in Northern Ireland with a sample of 427 parents expanded to the second largest “national representative” sample of 1919 parents living in the United Kingdom (England, Wales, Scotland), with the larger study first. We investigated whether to confirm the results of the study.
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They defined adventurous play as “child-led play in which children experience subjective emotions of excitement, thrills, and fear, often in the context of age-appropriate risk-taking.”
This study investigated parents with children aged 5 to 11 years during the first few weeks of the COVID-19 blockade.
Parents have completed three different investigations. One is about children’s play, one is about the child’s general mental health weeks before the pandemic begins, and the third is about symptoms of anxiety and depression in the child during the first COVID-19 lockdown. It is an evaluation of whether or not there is. ..
After considering the child’s age, gender, parental employment status, and parental mental health, small and large studies found that the longer you play outside, the less symptoms of anxiety and depression. Larger studies have shown a stronger correlation for children growing up in low-income households.
Researchers speculate that stronger correlations between low-income households may be due to less opportunities for structured activities such as scouting, martial arts, and adventure camps in these households. ..
They theorize that adventurous play in low-income households will be more emphasized because these structured opportunities are not available.
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Researchers also found that non-adventurous play was not associated with symptoms of anxiety or depression, and that research was limited because it relied on parental reports of play and mental health. I pointed out.
“More play means more happiness and less anxiety and depression,” said Dan Paskins, director of Save the Children’s UK Impact.
“Every child needs and deserves the opportunity to play. This important study is even more important to help children prosper after everything they missed during the COVID-19 limit. It shows that there is. “
However, in certain parts of the country, such as New York City, finding a safe place for children to play outside is not always easy, and one sports director is trying to change that.
“At the City Parks Foundation, one of the leading non-profit organizations in New York City that keeps young people active, we’ve seen first-hand children having a tough year, and young people are adventurous. We also know that creating a fun outdoor environment to play with can help kids build positive connections. Stay confident and continue to work, ”said City Parks Foundation Sports Director. Mike Silberman said.
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On July 9, he told Fox News that his foundation partnered with the Life Time Foundation to host a family adventure race in Queens, with hundreds of people participating in an exciting series of obstacles and activities together. I told them that parents and children can reduce stress.
“This is also the first family adventure race since the outbreak of the pandemic and is particularly exciting. It’s still open for families interested in having an adventurous and enjoyable time with their kids. I’m happy to share that. I’ll play, “Silberman added.